Hans Yung Fitness

A bad coach will tell you WHAT to do, while a good one will tell you WHAT & WHY you're doing it
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It's all about the WHY. To me, any coach or trainer can make their client tired & worked so hard till they want to vomit. 🤢is not an indicator of good training
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I know WHY behind every exercise prescribed to client & make sure they perform it 💯Train with purpose, trust the process & results will happen

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

A bad coach will tell you WHAT to do, while ...

Hans Yung Fitness

About author